Vegan Curried Cabbage Soup

IMG_0951Tis the season for soup and curry! Why not have the best of both worlds with a curry soup? Of course this is not my first time showcasing curry on the blog nor is it my first soup so if you’re interested check out:

Add what ya got Thai Curry Soup

Baked Vegan Jollof Rice

Creamy Vegan Gnocchi Soup

One Pot Lasagna Soup

Vegan Slow Cooker Tikka Masala

On to my newest obsession curried cabbage soup!

 

Ingredients

half a head of cabbage chopped*

1 cup of chopped carrots

3 medium potatoes cubed

1 small serrano pepper, seeds removed, minced- Jalapeño works (Or 1-2 tsp red pepper flakes)

1 Tbsp ginger, minced ( Or ginger powder)

1 can of white beans, rinsed and drained. Chickpeas or navy beans are great!

2-3 cloves garlic, minced (Or 1 tbsp  garlic powder)

 

1/4 cup diced onions (Or 1 tbsp onion powder)

 

1 tablespoon coconut oil

3 Cups veggie broth

1 tablespoon soy sauce (adjust with the saltiness of your broth)

1 tablespoon curry powder

*Don’t let your other half of cabbage go to waste! Chop and freeze. Cabbage keeps so well in the freezer and still has a crunch once defrosted. For other suggestions on how to save money in the kitchen, check out these  Top Tips.

This makes about 5-6 servings, so perfect for meal prep.

 

1. Pre-heat a large pot over medium heat. Add coconut oil and onion. Sauté for 2-3 minutes. Continuously stir until onion is golden.

2. Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes. Then add carrots, potatoes and cabbage. Cook for 1-2 minutes stirring occasionally.

3. Add curry powder and soy sauce and continue to stir until veggies start to release more water about 5 minutes.

4. Add in veggie broth. Bring to a boil, add beans and  stir.  Cover and turn down to a simmer. Let simmer for 10-15 until potatoes and carrots are tender but not too soft.

5. Taste and adjust flavor as needed, adding more soy sauce for salt and/or depth of flavor or more curry powder.

Let me know what you think and if you give this recipe a try!

This recipe is featured on Buzzfeed’s Tasty!

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: